Learn the Many Benefits of CBD Oil & How to Use It
Learn the Many Benefits of CBD
CBD is one of the most well studied and well-known cannabinoids extracted from industrial hemp or Cannabis sativa. It has become incredibly popular for its non-psychoactive nature and wide range of health benefits. CBD is safe and does not cause any severe side effects like hydro cannabinol or THC which is responsible for producing the characteristic high associated with marijuana. CBD products containing less than 0.3 % THC are legal and can be used for a wide variety of purposes. Let’s take a quick look at the potential health benefits of CBD.
How CBD Helps Live a Better Life
Research has shown that CBD interacts with our body through the endocannabinoid system. ECS is the main cell signalling mechanism of the body that maintains homeostasis by carrying out various important functions. CBD can interact with the CB2 receptors of ECS and help the body in the following ways:
CBD possesses incredible anti-inflammatory properties that can help in reducing the symptoms of inflammatory health conditions such as arthritis and multiple sclerosis, etc. Even though inflammation is a useful process, too much of it can hinder the healing process.
CBD has shown to be very useful in reducing seizures caused by epilepsy. The FDA has approved the first medication with CBD that can be prescribed for two rare forms of epilepsy called Lennox-gastrault syndrome and Dravet syndrome.
Together THC and CBD can have a significant effect on reducing pain perception. Even though THC is a more potent pain relief agent, using it with CBD can reduce its psychoactive effect and decrease pain as well.
Anxiety and Depression
CBD is also quite effective in boosting mental health by reducing the symptoms of issues such as anxiety, depression and PTSD. Research has shown that CBD can boost the production of serotonin, a neurotransmitter that uplifts mood and produces happy feelings.
Since our skin has its own endocannabinoid receptors, CBD helps with inflammatory skin conditions such as eczema and acne. It can reduce sebum production from the sebaceous glands to make sure there is not enough material for the dwelling bacteria. You can easily find many CBD infused skin care products including lotions, creams, moisturizers and balms.
The Best Way to Take CBD Oil
We have covered the benefits of CBD oil, but how do you take it? There are two common ways that CBD oil makes its way into the body: orally or topically. Either way offers different delivery methods like capsules, tinctures, creams, and more. We will walk you through the different options so you can feel more comfortable in making an informed decision that suits you best.
Oral CBD Oil
Ingesting CBD orally comes from taking pre-measured capsules, or the use of an oil tincture under the tongue. The benefit of using oils are you can easily adjust your intake by a drop or two as needed. The liquids can also be added to foods such as smoothies. Soft gels are another option however it can take for up to an hour to start working. Gummies are another oral CBD oil option which tend to be packed with yummy flavor. Oral CBD is indicated for those who suffer systemic discomfort due to pain, anxiety, sleep issues, arthritis our other systemic issues.
Topical CBD Oil
This type of CBD oil application is used for spot areas like a painful wrist or tight shoulder muscles. Topical application also provides fast relief to the target area due to direct placement on the affected area. While it does not enter the blood stream this way, it helps relieve pain by connecting with the canniboid receptors through the skin’s pores.
CBD is undoubtedly quite effective in boosting our overall health and balance. However, make sure to consult your health care practitioner before taking CBD for chronic health issues.